Buckingham's Health & Wellness Hub
Gym, Recovery, Classes, PT & More
State-of-the-Art Gym
Our state-of-the-art gym is a game changer in every sense – a space where world-class fitness meets British innovation. Powered by PRIMAL®’s next-level equipment, we’re setting the stage for strength and fitness excellence. It’s not just about lifting weights; it’s about lifting limits and redefining what you’re capable of. Discover your true potential, improve your health & well-being, and join a community that’s as strong as the kit we train on.
Recovery Suite
Recovery is just as important as the workout – that’s why we have everything you need to recharge, reset, and come back stronger. Whether you’ve smashed a heavy lifting session or pushed through a tough cardio class, our recovery suite has your back. Think cold plunge to ease inflammation, a sauna to help you detox and unwind, and a steam room to melt away muscle tension. Prioritise your recovery – and level up your fitness game for good.
Group Classes
Join high-energy group classes, including Les Mills favourites and strength circuits. Expert coaching, great music and a friendly atmosphere for every fitness level.
Personal Training
Get fitter, stronger and more confident with 1‑to‑1 personal training. Tailored workouts, expert coaching and motivation every step of the way.
Reformer Pilates
Build strength, improve your posture and feel great. Join our small, friendly Reformer Pilates classes in Buckingham. Expert instructors. Supportive atmosphere. Real results.
HYROX Training Club
Build strength and endurance with HYROX, the global fitness race. Fun, challenging and suitable for all fitness levels. Train with expert coaches in a supportive group.
Practitioner Partners
Meet the independent health and wellbeing practitioners based at The Mill, offering specialist support to help you move, recover and feel your best.
The Coffee Mill
Coffee Mill serves artisan coffee, protein smoothies, snacks and light bites in a relaxed space that’s also open to non-members.
Corporate Membership
Support your team's wellbeing with flexible corporate gym membership. Custom packages, no long contracts, and a friendly, fully equipped gym.